Aspen Health & Wellness

Fixed Signs Are the Zodiac’s Ride-Or-Dies

Should Pediatricians Ask Parents If They're Poor?

It may seem like nobody's business, but there's abundant evidence that living in a home with poverty can harm children's health. And there are proven ways that doctors can help with that.

Why Volunteering Is Good for Your Health

Think of it as a win-win: You help others and get a boost yourself.

Can Physical Fitness Fight Dementia?

Dr Charles Vega explores the relationship between physical fitness and dementia.

Physical Fitness Linked to Student Performance, Study Finds

Middle-schoolers who had high levels of physical fitness showed higher grades and better exam scores than their less-fit peers.

Increase the Quality of Your Physical Fitness Routine

This article explains how a professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Fitness Through Martial Arts Changing Lives Martial Arts is an award winning Martial Arts training facility located in rp_Location2_rp. We have been helping adults and children …

Study Finds Link Between Physical Fitness And Brain Health

A new study investigates whether physical fitness correlates with the fitness of the brain's white matter, home to billions of connections between brain areas.

Children's brain development is linked to physical fitness, research finds

Researchers have found an association between physical fitness and the brain in 9- and 10-year-old children: Those who are more fit tend to have a bigger hippocampus and perform better on a test of memory than their less-fit peers.

Are you fit for SWAT? Test yourself with these 8 physical fitness exercises

Too many officers start out in top condition but allow their physical fitness to diminish

Health/Wellness Health Fair & Lunch

Wellness Health Blog

Should Christians Care About Physical Fitness?

By The Numbers: Is Physical Fitness a Factor in Moto3?

What is the difference between winning in Moto3 and finishing at the back? The glib answer is “about 50 seconds”, but there must be an explanation for that gap. It is a question which many have pondered, and to which there are few easy answers. Clearly, there is a difference …

Does Physical Fitness Prevent Heart Attacks?

Study suggests regular exercise makes surviving first heart attack more likely, and an overall absence of exercise may be life threatening.

Cat Understands the Benefits of Physical Fitness, But Only to a Point

How Quickly Do You Lose Physical Fitness?

You lose fitness, strength, and flexibility if you stop exercising. This loss depends on several key factors, like fitness level and duration of your break.

Aerobic Exercise Doesn't Just Improve Physical Fitness, It Helps The Brain Also

A new study has found that engaging in a physical exercise regimen helps healthy aging adults improve their memory, brain health and physical fitness - a significant finding considering that, among adults 50 and older, "staying mentally sharp" outranks social security and physical health as their top concern.

How Does the Cooper Test Measure Physical Fitness?

The Cooper test is a 12-minute test in which participants run as far as possible. This article explains how to perform it and what it says about your fitness level.

What Are the 5 Health-Related Components of Physical Fitness?

Fitness and health can be hard to define. This article explores the five health-related components of fitness and how to include them in your workout routine.

PR Measurement Professional Joins Universal Information Services

Jean Saucier has joined Universal Information Services to assist with business development to the Public Relations industry. News Monitoring and PR Measurement